30 Day Bodyweight Home Workout Challenge
Looking to truly push your physical abilities to the limit…no matter your level of physical fitness? This free download will surely do it!
This was part of a 30-day challenge I did where I did 30 days of live Facebook workouts following this exact plan I created here in this download.
I can’t promise you’ll know and/or be able to do every exercise, but you can easily modify and/or do a quick online search to learn what they are. Either way…it’s a great challenge if you want to jump head first into working out and pushing yourself to burn some calories all in 15 to less than 30 minutes each day—each workout varies in duration, but will surely cause you to sweat profusely.
Give it a download and see for yourself! ;)
Cheers!
Jake Widmann
Looking to truly push your physical abilities to the limit…no matter your level of physical fitness? This free download will surely do it!
This was part of a 30-day challenge I did where I did 30 days of live Facebook workouts following this exact plan I created here in this download.
I can’t promise you’ll know and/or be able to do every exercise, but you can easily modify and/or do a quick online search to learn what they are. Either way…it’s a great challenge if you want to jump head first into working out and pushing yourself to burn some calories all in 15 to less than 30 minutes each day—each workout varies in duration, but will surely cause you to sweat profusely.
Give it a download and see for yourself! ;)
Cheers!
Jake Widmann
Looking to truly push your physical abilities to the limit…no matter your level of physical fitness? This free download will surely do it!
This was part of a 30-day challenge I did where I did 30 days of live Facebook workouts following this exact plan I created here in this download.
I can’t promise you’ll know and/or be able to do every exercise, but you can easily modify and/or do a quick online search to learn what they are. Either way…it’s a great challenge if you want to jump head first into working out and pushing yourself to burn some calories all in 15 to less than 30 minutes each day—each workout varies in duration, but will surely cause you to sweat profusely.
Give it a download and see for yourself! ;)
Cheers!
Jake Widmann